

From Fear to Self-Compassion: What My Two-Minute Talk Taught Me
What a scary experience I had this week. I gave a two-minute talk at an eWomenNetwork chapter event…just two minutes. That’s it. And somehow, those two minutes felt more intimidating than any workshop I’ve ever led. The interesting part? I won that speaking opportunity the month before—and from the moment I found out, I went straight into freak-out mode. For an entire month.
I even attended a two-day speaking workshop (Speakonomics) just to feel more prepared. I practiced.


An Earthly Perspective on Letting Go
When the chaos of daily life feels overwhelming, this thought is an earthly perspective that brings me back to center and helps me let go.


The Power to Heal a Divided Nation
I invite you to reconsider the concept of power. Think of power TO rather than power OVER. The power to listen, truly listen, to others with


Don't Like the Thought, Change the Channel
To create any kind of change in our thoughts, feelings, and behavior, we first need to be aware of what we're thinking, feeling, and how we'









































