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Cultivating clarity, stability, and inner leadership
through mind-body practices for a better world

Sedona, Arizona

The S.E.L.F. Empowerment Retreat in Sedona is a sacred long weekend designed to help you release what keeps you stuck and embody the life you’re ready to live.
Rooted in the S.E.L.F. principles of Stability, Environment, Love, and Friendship, this experience blends grounding yoga, hikes among Sedona’s red rocks, sound healing, nourishing homemade meals, and heart-centered connection.
You’ll leave with clarity, rooted strength, heightened awareness, and a personal integration plan for lasting transformation.
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