Set Serenity in Motion
Through yoga, mindfulness, and S.E.L.F. Empowerment™, I help individuals and teams find serenity within and move through life’s challenges with greater stability, connection, and purpose.
In-Person and Online Options
Price Varies
Meeting You Where You Are
$85-$125
Awaken SELF Awareness. Cultivate SELF Leadership
Call for Pricing
Live Fully, Become Whole
$175
Move better, live better
A 4-Part Golf + Yoga Series to improve strength, stability, balance, focus & confidence
$275
Price Varies
$85-$125
Call for Pricing
175 US dollars
Call for Pricing
275 US dollars