Through yoga, mindfulness, and S.E.L.F. Empowerment™, I help individuals and teams find serenity within and move through life’s challenges with greater stability, connection, and purpose.
A one-on-one private yoga session in person or online to create a yoga practice that meets your needs in mind, body and spirit. Monthly sessions are two times per month, unless you want more. Price discounts for 3 and 6 month purchases (2x/mth). Schedule your FREE 30 minuted discovery call today by emailing Phyllis@Rejuvecise.com. (Use Subject line: "Private Yoga Discovery Call")