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Get to Know Us
Hello, I'm Phyllis Smith. I have been a certified Yoga Instructor since 2006 when I received my RYT-200, but it wasn't until 2016 that when co-founded Live Free Yoga (aka Live Free Mindfully) with another yoga instructor with a mission to teach kids yoga and mindfulness in schools. Although the company still exists, Phyllis decided recently to fly solo and continue on her journey to teach yoga to kids and adults and offer private lessons and coaching that specializes in guiding people to discover tranquility in everyday life.
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